Mango Lassi, relish

Rich in nutrients, yogurt is a dairy product which has ‘n’ number of benefits. Be it weight management to protection against osteoporosis, yogurt does it all as it improves the immunity system of the body.

Yogurt intake combined with fruits, is a bonus. It becomes the source of high quality protein and has a synergistic effect on health as it combines various vitamins and minerals.

(Lassi, a sweet or savory Indian drink made from a yogurt or buttermilk base with water.)

Today, on, for our Ramadan Special segment, we have the easiest recipe for mango lassi.

Ingredients: serves 3

Yogurt 2 cups

Milk 1 cup

Mango 1 (peeled and cut)

Honey 1 Tbsp

Sugar 3 Tbsp

Vanilla essence 1 Tsp

Cardamom powder 1/2 Tsp

Ice cubes 4 – 5

For garnishing

Dry fruits chopped

Cardamom powder




In a blender, add mango, milk, yogurt, vanilla essence, sugar, honey, cardamom powder and ice cubes and blend till the ingredients turn into a thick smooth liquid.

Your lassi is ready.

Serve it in a glass and garnish it with dry fruits and sprinkle a pinch of cardamom powder at the top.


13 thoughts on “Mango Lassi, relish

  1. Alongside a salty Lassi, this is my favourite. Sipping through a large glass on a warm sunny day. I used to have a habit of drinking this every time I’d have a spicy desi dish when going out…
    Great one Irut 🙂

    Liked by 1 person

      1. A few years ago I made some tweaks to my eating habits. One of the smallest, but most significant was not to drink with my food. I now drink 30mins prior or 30mins after a meal, it made such a difference.
        Also, I now only drink tea, water and the occasional hot choc. I stopped all fizzy drinks a few years back so now have ‘sparkling water’..with maybe a drop of orange squash.
        ‘They call me a cheap date’ 🙂

        Liked by 1 person

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